EDCEP 502 (Undergraduate) / EDCEP 802 (Graduate)
STRESS MANAGEMENT

Resources

• EDCEP 502 cover page
• 101 Stress management strategies
• Affirmations
• Affirmations Part 2
• More examples of Affirmations
• Building a positive self image
• Designing Your Comfort Zone
• Epitaph - Remember Me
• Habits of effective people (Covey)

• Laughing at your mistakes
• Office spaces Pre assessment
• Positive stress manager
• PRESENTATION ASSIGNMENT INFO
• Quicki-Minis
• Stress manager quality
• Course wrap-up exercise

Powerpoint Files:

• Introduction to Stress
• What is Stress