Health-Promoting University

Wildcat Pause Day

Take a Pause this Friday

The first 8 weeks of the semester are over!

Whether you're managing academic pressures or balancing professional and personal commitments, Wildcat Pause Day offers the opportunity to prioritize your physical, emotional and mental well-being. Whatever way works for you, take a break and recharge before the second half of the semester.

Aligned with World Mental Health Day, Wildcat Pause Day encourages the entire K-State community to hit "pause".

Wildcat Pause Week
Events all week!
Oct 7-11, 2024

Enjoy a week of events designed to achieve wholistic well-being through everyday actions and habits.
See the week's events 
Guidance from HR
8 ways everyone can recharge this Wildcat Pause Day

View some creative ways to use the day to recharge and prioritize your well-being.
Find out how 
Tips for students
Prioritize your health and well-being.

Campus resources are available to help every student succeed, no matter the need.
Learn more 

Pause for these events