August 18, 2020
Mind-body-soul retreat
Every Tuesday beginning Aug. 25, UFM's Pietra Fitness livestream classes are offered to provide a mind-body-soul retreat.
Pietra Fitness is an integrative wellness program that incorporates core stretching and strengthening exercises with Christian prayer and meditation.
Register at tryufm.org, or contact Jhoe Stonestreet, a certified Pietra Fitness instructor, at jhoe@k-state.edu. Online classes are open to men and women, and to people of all faiths. Student scholarships are available and free-will donations are welcome.