June 11, 2014
Effective Stress Management offered June 25, July 8
Submitted by Learning and Development
Need a breather? Take an hour out of your day and learn about stress management. Shanna Legleiter, human resources program manager, will present Effective Stress Management, WTD172. Specifically, participants in this workshop will:
- Identify the sources of stress
- Understand the types of stress
- Recognize the symptoms of stress
- Discuss stress management strategies
Sessions will be offered:
2-3 p.m. Wednesday, June 25, in Edwards Hall Commons
9-10 a.m. Tuesday, July 8, Room 226, K-State Student Unon
To register for one of these sessions, you can either sign up through HRIS self-service or send an email to learning-develop-hr@k-state.edu. When sending an email, please include your name, employee ID, and the course title.