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journal logoThink about the disputed statement you made about yourself for a minute. Try it on. Was it difficult to write something positive? Do you feel yourself trying to contradict it, fight it? Relax for a moment. Can you take an honest look to find any real evidence to support the positive view? Make notes in your journal about your observations.


 
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http://www.ksu.edu/wwparent/courses/ip/ip1-71.htm-- Revised: May 3, 2004

Copyright © 1996-2004 Charles A. Smith. All rights reserved.