What kinds of rules did your parents have
for you when you were a child? Write down as many as you can remember,
starting with your preschool years. How did you typically respond
to these rules? Which ones were fair and which were unfair? What
impact did these rules have on you as an adult? Do you have similar
rules for your own children? Discuss these early memories of limits
with a friend.
If you are keeping a journal, record some of the rules you
can recall.
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