Rating intensity
#17. Rating Anger Intensity.For each of the following situations, rate the intensity of how you would react from 0 (No anger at all) to 100 (furious rage). Other than a zero rating, no rating should be the same for more than one situation. Keywords for each circumstance are in ( ). You could write just the keywords and the score in your journal.
___ 1. Your five-year-old child accidentally spills milk. (milk)
___ 2. Your nine-year-old child forgets his homework and you have to bring it to his school. (homework)
___ 3. Your nine-year-old child takes money from your wallet without your permission. (money)
___ 4. Your eleven-year-old child swears at you during an argument. (swearing)
___ 5. Your seven-year-old child slaps his five-year-old brother in the face. (slaps)
___ 6. Your ten-year-old child spits in your face during an argument. (spits)
___ 7. You see your six-year-old child bullied and pushed by an eight-year-old on a park playground. (bully)
Next: Intensity in perspective