1. Kansas State University
  2. »Division of Communications and Marketing
  3. »K-State Today
  4. »Prioritize your health with Wildcat Pause Week Oct. 7-11

K-State Today

October 4, 2024

Prioritize your health with Wildcat Pause Week Oct. 7-11

Submitted by Autumn Prosser

Wildcat Pause Week

During the week of Oct. 7-11, leading up to Wildcat Pause Day, events will be offered across the Manhattan campus that focus on inclusivity, self-care and connecting. With events offered every day, there's something for everyone.

Monday: Mindful Moments

  • Yoga, snacks and messages of gratitude that allow you to connect with your peers and spread well-being across campus.

Tuesday: Art, Zumba and free training assessments

  • Get a free training assessment and learn what's available through Rec Services and Lafene Health Center, then express yourself through painting.

Wednesday: Instagram take over

  • Follow DASSA's Instagram as fellow students share tips and information about health and well-being.

Thursday: Campus Walk and free training assessments

  • Join First Lady Sally Linton for a peaceful walk around campus then head over to the Rec for a free training assessment. 

Friday: Wildcat Pause Day

  • Take the day to recharge and join us for several events intended to help you prioritize your own well-being. Events include mindfulness sessions, free movies, free bowling and flu shots.

Visit the K-State calendar for more details on the week's events and get ready to pause, Wildcats — you deserve it!